Zen retreat plans at Koun-in Temple in Tokyo

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Rooted in its historical role as a sanctuary for cleansing and reflection, Kōun-in 'Zen Retreats' offers transformative Zen practices to enhance well-being in today’s complex world. Two distinct retreat plans are available, each designed to provide a unique and transformative experience.You can choose between the following options available in the order box: Option1: Zen Retreat PlanTake part in transformative Zen practices led by a Buddhist monk, including seated meditation (zazen) and calligraphy (shakyō). This experience lasts around three hours.Program: - Zen Tea Ceremony: 30 minutes - Zen Wellness Yoga: 30 minutes - Seated Meditation (Zazen): 30 minutes - Calligraphy (Shakyō): 30 minutes - Zen Walk: 60 minutes Option 2: Zen Retreat Shojin Ryori and Zen Noodles (Vegan Ramen) PlanThis retreat combines seated meditation and a mindfulness course with a nourishing meal made from locally sourced produce.Savour the art of Shojin Ryori (traditional Buddhist vegetarian cuisine) while learning the mindful eating practices of Zen. The experience lasts approximately four hours.Program: - Zen Tea Ceremony: 30 minutes - Zen Wellness Yoga: 30 minutes - Seated Meditation (Zazen): 30 minutes - Shojin Cuisine and Zen Noodles (Vegan Ramen): 60 minutes - Calligraphy (Shakyō): 30 minutes - Zen Walk: 60 minutes

Highlights

It's your chance to engage in honourable Zen practices steeped in history
You’ll navigate the complexities of today's world with greater clarity and well-being
The choice is yours between two uniquely transformative retreat plans

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Activity package

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Facilities

Free cancellation

mobile

4 hours

Available in English

What's included

Workshop

Not included

Private transportation

Where you'll meet

Koun-in Temple. A 9-minute walk from Higashi-Katsura Station on the Fujikyu Line.

Operated by

Japanticket Inc.

Important information

**Not allowed:** * Pets and animals **Know in advance:** * A minimum of two guests is required per booking * If you feel unwell on the day of the programme, please refrain from participating. The retreat staff may also decline your participation if necessary * Please confirm the total number of guests when checking out