Full-day hike and bike tour of Thai Muang National Park from Khao Lak

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From gentle hiking to mountain biking, you'll take in the rainforest trails of Khao Lampi-Hat Thai Muang National Park on this full-day adventure. Begin with a 1.3-kilometre hike through rocky terrain to reach Tone Phrai Waterfall, where you can take a dip under the 25-foot cascade. Then, you'll hope on your bike to cycle through Phang Nga farmland, passing through pineapple fields and a Buddhist forest retreat. Pause at Thai Muang Beach for lunch with a sea view before peddling on to Ta Teang Lake for a final freshwater swim surrounded by jungle.
Highlights
- You'll trek through the Thai rainforest to the Tone Phrai Waterfall for a swim
- The cycling path takes you through the jungle of Khao Lampi-Hat Thai Muang National Park
- There's time to relax over sea views at lunch and by the lake at Ta Teang
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Activity package
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Facilities
Free cancellation
mobile
8 hours
Available in English
What's included
- Hike
- Bike tour
- Guide
- Transport
- Soft drinks
- Snack
- Fresh fruit
- Lunch
- Entrance fees for the National Park
- Quality mountain bike and helmet
- English-speaking licensed Thai guide
- Accident insurance
Operated by
TUI DESTINATION EXPERIENCES (THAILAND) LTD.
Important information
* The 1.3km rainforest hike is along a rocky trail
* The total cycling distance is around 25km, mostly flat and with one long off-road section
* The cycling pace is not fast and our guides make regular stops
* This trip is suited for people with an average fitness level and is family-friendly for children eight years old and up, but bear in mind that it's still is a physical effort in hot and humid conditions
* Not suitable for expectant mothers or guests with back problems
* Not suitable for guests with cardiac or respiratory problems
* Not suitable for guests with poor health
* Not suitable for those with reduced mobility
* Children must be supervised by an adult (over 18 years) at all time
* Bring bathing gear and sunblock
* Bring insect repellent
* Bring a towel
* Bring suitable footwear
* Bring warm clothes
* Bring money for extras or gratuities
* Subject to weather conditions
* Please note that all times are approximate and subject to change
Location
Reviews
4.7
Excellent3 reviews
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